Why does the world need gratitude practice?
There is a wellbeing crisis. 60% of adults report a worsening of their mental health since the pandemic began.
Gratitude practice involves simply spending a few moments in our day to reflect upon things that we appreciate.
Practising gratitude has been scientifically shown to benefit us in many ways including increased happiness and self-confidence, reduced stress, and better sleep.
Gratitube app is a video gratitude journal created by doctors to make practising gratitude easy, convenient and fun.
85% of Gratitube beta users noticed an improvement in their wellbeing within just 3 weeks!
Simply, be grateful
Start practising and recording your gratitude with one click of a button. Upload 60 second videos each day to enjoy the vast benefits of gratitude practice. What are you feeling grateful for?
Be reminded of the things in life that matter to you. Look back on your entries from yesterday, last week, or months ago and reinforce those positive feelings. Never miss a step in your wellbeing journey.
Tag and share your gratitude entries and view those of others. Connect, inspire, and spread positivity to each other across your communities.
Hi :) We’re Farhana and Liam, the creators of Gratitube.
As medical doctors we’ve seen growing numbers of patients with stress, anxiety and depression over the years, now exacerbated further by the pandemic. Our own stress levels were increasing too. To help, we started practising gratitude, and encouraged family, friends and patients to join us. Within a week our wellbeing massively improved!
Our mission now is to ensure that millions around the world reap the scientifically proven wellbeing benefits of simply taking a moment to be grateful everyday.
With Gratitube, practising gratitude has never been easier. So go on, what are you grateful for today?
KICKSTART YOUR GRATITUBE JOURNEY
Be part of our exclusive Gratitube beta testing group and be the first to get your hands on the app! Places limited to the first 500 signs ups only.
Last updated: April 6, 2021
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